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T110's Northern Migration

Дата: 20.06.2017 01:07:11
View PostKenshin2kx, on Jun 19 2017 - 21:43, said:   Well, whatever you do, keep hydrated.  One of the trickier aspects of dehydration has to do with the speed of water loss ... in extreme situations, you can loose water faster than you body can react to (in the form of thirst or pain)  ... when in doubt take a swig of watter.

The_Chieftain:   With a caveat. When it's hot, one will often feel disinclined to eat. We had one person succumb to heat exhaustion in Iraq because he was drinking lots of water, but was simply flushing out what few nutrients he was putting into his system.

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